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My Rule of Life

A framework for me to live spiritually and emotionally healthy.

Core Values

Integrity
Living truthfully without compromise, regardless of who is watching; being undivided
Wisdom
Seeking understanding, exercising good judgement, and making discerning choices

Giftings

Faithful
Sensible
Determined

Rules of Life

Prayer

  • Read 1 chapter of the Bible a day
  • Daily Office:

    • 5 minutes of silence
    • Self-inventory of emotions and thoughts
    • Honest prayer about those things

Rest

  • Take a Sabbath every week (even if it's a "mini Sabbath")
    • Only engage in life-giving activities (physical activity, friends, reading, art)
    • Even on busy weeks, pick a day to rest from things that are not life-giving
  • Prioritize sleep; say "no" to things that endanger it

Work / Activity

  • Set and protect boundaries around work; make it clear when I'm done for the day or for the week
  • Maintain a Life Priorities list to filter scheduling decisions:

    1. Marriage
    2. Sabbath & Time with God
    3. Health
    4. Family & Friends
    5. Non-screen Time
    6. Work

Relationships

  • Stay committed to accountability partners and values
  • Never stop dating and pursuing my wife
  • Stay regularly connected with family; stay updated on their lives

Life Verse

Isaiah 41:10

"So do not fear, for I am with you;

   do not be dismayed, for I am your God.

I will strengthen you and help you;

   I will uphold you with my righteous right hand."